134 Dr. Kathy Gruver – A Health and Wellness Expert Who Specializes in Stress, Mind-Body Medicine, Mindfulness, Meditation, and Nutrition.

Transcript: David Brower:                        Dr. Kathy Gruver is a health and wellness expert who specializes in stress, mind-body medicine, mindfulness, meditation, and nutrition. She’s an award-winning author with five books, has lectured around the world, and in your spare time, what do you do, Doc? Kathy Gruver:                       Trapeze and hip-hop dancing. David Brower:                      I saw that.…